Balancing Life

Finding Balance, Wellness, in the LGBTQ+ Community

What does living a healthy, balanced, and fulfilling life mean to you? For LGBTQ+ individuals, finding balance can mean navigating relationships, identity, work, family, and personal growth. This supportive, affirming group offers a space to connect, share experiences, and explore what balance looks like for you.

Through discussion and self-reflection, we will focus on self-acceptance, self-care, healthy relationships, stress management, and personal growth.

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What you’ll learn

  • Building Self-acceptance and Confidence

  • Developing healthy relationships and boundaries.

  • Creating balance between work, relationships, and self-care.

  • Managing stress, anxiety, and everyday challenges.

  • Support and connection

    In a confidential, safe space, receive support and encouragement.